Begin Your Journey
At Refined Wellness Nutrition, I take a personalized, holistic approach rooted in collaboration. Together, we’ll identify small, realistic goals that are both achievable and sustainable—creating a strong foundation for long-lasting results. Whether you're navigating weight management, supporting a picky eater, or seeking nutrition guidance for your personal goals, our work begins with a one-on-one telehealth consultation tailor
1 hr
Read MoreNot sure yet? Let’s chat. A relaxed, no-pressure call to explore your goals and see if it’s a fit.
15 min
This session is a great fit if you're:
Feeling overwhelmed by conflicting nutrition advice
Ready to stop the all-or-nothing mindset and start something sustainable
Looking for personalized guidance that respects your body, preferences, and lifestyle
Tired of trying diet after diet with little lasting change
Living with a chronic condition that affects how you eat
Wanting to take control of your health and create sustainable habits that support you for life