top of page
Upcoming Events
Empower Your Wellness Journey—Join an Upcoming Nutrition Workshop
Led by a Registered Dietitian, our workshops are designed to give you real-life tools for healthy living.
Energized and Empowered
Nutrition Workshop - Barre3 Old Town Scottsdale
July 13th, 2025 at 10:30 AM
Nutrition workshop focused on the 4 pillars of health: nutrition, movement, sleep, and stress management. You’ll learn how to fuel your body before and after your Barre3 workouts, support recovery, and stay energized throughout the day with simple, nourishing strategies that align with your active lifestyle.
bottom of page